Wellness Center

Archive for the ‘Self Help’ Category

The Truth is Love  and  Forgiveness are  Unconditional.

Forgiveness: transcends the emotional bonds that keep us bound to past events.

So how can practicing the Art of Forgiveness change ones  whole perspective of  life?

First,  there has to be the Trust or Belief in something or someone greater than your present view or concept of being.   You may call it God, Spirit, Christ, Buddha, whatever your faith is, trust that it has a bigger plan (could it be a lesson in forgiveness?) than your everyday troubles.

What is the most important lesson you can learn while here on earth? Love and Forgiveness. But how do you get to the Love part if you have hatred in your heart?

Forgive.   It sounds so simple and yet it can be the most difficult thing that you can do in this lifetime.
You were wronged or someone betrayed you, how can you let that go?

Forgive and it will set your heart free.

Here are some steps that can get you there. Feel your anger, feel your sadness, feel whatever it is you need to get all those emotions out, write it down and then throw it away.

To  Forgive means to let go of  the past. It is useless to keep reliving the past.

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You may follow tips every day one by one.
Day One:
Don’t let negativity rule your life. Identify your negative thoughts first and make all efforts to overcome them one by one every day. You will be astonished to realize that your creative flow has been unblocked at home and also at work.
Day Two:
If you are curious ( you should be), don’t be afraid to ask and this will never make you less intelligent. The more curious you are, the more experimental and creative you will be.
Day Three:
Change your style in sending emails or other communication. Change your templates. Allow your creativity to design something new and you will feel the change.
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There are times when simply thinking positively won’t move you
past your fear and anxiety. There are times when simply
plodding it out is the thing you must do.

The Evangelical speaker Joyce Meyer says, “If you’re afraid to do it, just DO IT AFRAID.”  No one will blame you for being fearful—what you will be blamed for is letting that fear immobilize you.  So no matter what it takes, keep moving.

Fear is much like a quagmire—it slurps at our feet and if
we stand still long enough, it begins to suck us down.
It’s hard to get out of, but it is possible.

If you’re stuck in fear as you shoot for success, there
are several ways out:
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Improve Your Health by Releasing Emotional Attachments.

Learn How using Emotional Freedom Techniques.
Learn the Art of Emotional Transformation Click Here Now!


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Universal laws of gravity (Creation) and Emotional Freedom …

We have a divine inheritance is what we want: wealth, joy and love and peace, abundance, health, beauty, wisdom, perfection and harmony. Practice of the Law of the Unlimited requires us to shoulder our divinity, and recognize that the …

Publish Date: 02/01/2010 14:08

http://brobson4judge.com/2010/02/universal-laws-of-gravity-creation-and-emotional-freedom-technique/

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The Emotional Freedom Technique: More Than Just Positive Affirmations

If you’re interested in positive, holistic health and nutrition, you’re probably familiar with using positive affirmations to improve your chances of success in your endeavors and overcome obstacles in your life. …

Publish Date: 07/13/2010 19:28

http://megavistahealthblog.com/the-emotional-freedom-technique-more-than-just-positive-affirmations.html

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Emotional Freedom Technique Overview

Emotional freedom technique is based on the theory that current stress or stressful events of the past can cause a blockage in the positive energy of the body and cause many other symptoms. The method focuses on tapping certain points …

Publish Date: 07/06/2010 2:16

http://www.hydzz.com/2010/07/06/emotional-freedom-technique-overview/

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YouTube  Video with Dr Orloff   About Emotional Freedom Techniques

What Is Your Emotional Type? Dr. Orloff PBS Show “Emotional Freedom Now” segment

Author of “Emotional Freedom” Dr. Orloff discusses what is your emotional type as part of her national PBS special “Emotional Freedom Now” based on her book. Purchase video of the show at www.drjudithorloff.com or http

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Tweets about Emotional Freedom Techniques

By RyanWebTips at 07/18/2010 21:41